JAMES SHERMAN
Krav Maga / The 10 Minute Health & Wellness System

Krav Maga, self defense in an instant.  

Krav Maga, self defense in an instant

What you do in the first instant you recognize a threat may mean the difference between life and death.  Learn the fastest, most realistic actions to survive a worst case scenario. Krav Maga gives you tools for self defense in an instant.  


With Krav Maga, you’ll learn how to to protect yourself against knife attacks, guns, and an active shooter. You’ll be able to defend against multiple attackers and difficult situations such as being attacked from behind or when you’re on the ground.


James Sherman, expert Krav Maga instructor, provides one-on-one and group training 7 days per week.  


Classes: $35 per class; $300 for 10 class pack
Small Group: $75 per class; $690 for 10 class pack 
One-on-one: $400 per hour

Available at the JCC of Manhattan

334 Amsterdam Ave at 76th Street

New York, NY 10023