JAMES SHERMAN
Krav Maga / The 10 Minute Health & Wellness System

90 Day Extreme Makeover / Lose 10 lbs of Body Fat in 30 Days / Gain Ripped, Athletic Muscle / The 10 Minute Diet.

Join 90DX – the 90-Day Extreme Makeover

  • Lose 10 lbs. of body fat in 30 days
  • Get lean, athletic muscle and tone your entire body
  • Double your energy, and boost your body confidence
  • Slim down without giving up all your favorite foods

What is 90DX?

James Sherman’s 90DX shreds fat and tones your body with an effective,
explosive cardio-strength workout and simple eating system. No experience
necessary to get extreme results quickly.

James Sherman’s 90DX program works:

After 5 weeks of training, I have lost 16 pounds and pacified my chronically
hostile lower back. My muscle town has returned; my spirit is revived; I feel
healthier and happier.” - Todd Sussman, Actor/Writer

Within 8 weeks of working with James Sherman, I felt better, my waistline
dropped from 36 to 34, and I lost 15 pounds of body fat.”- Bart Nikiciuk, Head
Physical Therapist, Complete Body Physical Therapy

James Sherman has trained over 4000 New Yorkers to get fit, slim down,
and learn Self-Defense in an Instant. He’s the trainer to elite and celebrity
clientele, including Grammy Award-winning musician John Mayer. 


James has been 5-times certified in Israel by Haim Gidon, Chairman of the Israeli
Krav Maga Association, and is Managing Director for Protect, Itay Gil, General
Director of Intelligence, Counter Terrorism and Homeland Security, Magid
Hebrew University.


To reserve and book your sessions, visit the store.